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Caramelized Carrots with Curry Spice

Plain carrots quickly transform into an irresistible side dish with the help of cilantro and three simple spices. With less than 50 calories, this recipe for Caramelized Carrots with Curry Spice is a great way to switch things up and get in some of your veggies for the day.

Caramelized Carrots with Curry Spice

Caramelized Carrots with Curry Spice

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By: Team Beachbody
Servings
4 servings
Prep Time
5 min.
Cook Time
10 min.

Ingredients:

  • 1 lb. carrots, cut into 1-inch pieces on the bias
  • ¼ tsp. sea salt (or Himalayan salt)
  • ¼ tsp. ground black pepper
  • 1 tsp. curry powder
  • ¼ cup coarsely chopped fresh cilantro

Instructions

Here are your instructions:

  1. Heat a medium cast iron (or nonstick) skillet over medium-high heat for 4 to 5 minutes.

  2. Place carrots, salt, and pepper in skillet in a single layer; cook, turning occasionally, for 6 to 8 minutes, or until carrots are caramelized.

  3. Add curry powder; cook for 1 to 2 minutes, or until carrots are tender-crisp. Remove from heat.

  4. Top with cilantro; serve immediately.

Recipe Notes

Caramelized Carrots with Curry Spice

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Caramelized Carrots with Curry Spice Nutritional Data