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Healthy Lunch

Rice Salad with Red Cabbage and Chicken

Rating:
Servings
2 servings
Prep Time
15 minutes
Cook Time
None

Avocado Toast with Hummus and Cucumber

Rating:
Servings
4 servings
Prep Time
10 minutes
Cook Time
None

Smoked Gouda Grilled Cheese with Arugula and Roasted Red Peppers

Rating:
Servings
1 serving
Prep Time
5 minutes
Cook Time
7 minutes

Shrimp Stir-Fry

Rating:
Servings
4 servings, about 1½ cups each
Prep Time
15 minutes
Cook Time
14 minutes
Watermelon and Heirloom Tomato Salad

Watermelon and Heirloom Tomato Salad

Rating:
Servings
4 servings
Prep Time
15 min.
Cook Time
none

Mustard Chicken and Spinach Salad in a Mason Jar

Rating:
Servings
4 servings
Prep Time
20 minutes
Cook Time
None

Seared Ahi Tuna

Rating:
Servings
1 serving
Prep Time
5 minutes
Cook Time
12 minutes
Marinated Summer Veggies with Chicken Sausage

Marinated Summer Veggies with Chicken Sausage

Rating:
Servings
4 servings
Prep Time
20 min.
Cook Time
8 min.

Garlic Basil Shrimp with Zucchini Noodles

Rating:
Servings
4 servings
Prep Time
10 min.
Cook Time
10 min.

Slow Cooker Beef Chili

Rating:
Servings
6 servings, about 1 cup each
Prep Time
15 minutes
Cook Time
4 hrs. 41 min.

Southwest Chicken and Black Bean Salad

Rating:
Servings
4 servings
Prep Time
20 minutes
Cook Time
None

Lentil and Feta Salad

Rating:
Servings
6 servings, about 1½ cups each
Prep Time
15 minutes
Cook Time
None

Chicken Breast with Sautéed Mushrooms

Rating:
Servings
4 servings
Prep Time
10 minutes
Cook Time
38 minutes

Turkey and Lettuce Wraps

Rating:
Posted in: Healthy Lunch
Servings
8 servings, 2 wraps each
Prep Time
10 minutes
Cook Time
9 minutes

Sweet Potato Skins with Chicken and Spinach

Rating:
Servings
4 servings
Prep Time
5 minutes
Cook Time
10 minutes

Slow Cooker Hearty Vegetable and Bean Soup

Rating:
Servings
6 servings, 1 1/2 cups each
Prep Time
10 minutes
Cook Time
8-10 hours

Tuna and White Bean Salad

Rating:
Servings
4 servings
Prep Time
10 minutes
Cook Time
1 hours

Chickpea Salad with Minty Yogurt Dressing in a Mason Jar

Rating:
Servings
4 servings
Prep Time
20 minutes
Cook Time
None

Chicken and Black Bean Burrito Salad in a Mason Jar

Rating:
Servings
4 servings
Prep Time
20 minutes
Cook Time
None

Salad Niçoise

Rating:
Servings
5 servings
Prep Time
15 minutes
Cook Time
None

Shrimp Stir-Fry

Rating:
Servings
4 servings, about 1½ cups each
Prep Time
15 minutes
Cook Time
14 minutes

Coconut and Lime Cauliflower “Fried Rice”

Rating:
Servings
8 servings, approx. ½ cup each
Prep Time
15 minutes
Cook Time
20 minutes

Cauliflower “Fried Rice”

Rating:
Servings
4
Cook Time
30 mins

Turkey Avocado Wrap

Rating:
Posted in: Healthy Lunch
Servings
1 serving
Prep Time
15 minutes
Cook Time
None

Spicy Eggplant

Rating:
Servings
4 servings
Prep Time
10 minutes
Cook Time
8 minutes

Couscous with Cherry Tomatoes

Rating:
Servings
3 servings, about ¾ cup each
Prep Time
15 minutes
Cook Time
9 minutes

Sweet Potato Spicy Chicken (Paleo & Gluten Free)

Rating:
Servings
4 servings
Prep Time
10 minutes
Cook Time
45 minutes

Poached Eggs with Greens and Brown Rice

Rating:
Servings
2 servings
Prep Time
10 minutes
Cook Time
8 minutes

Margherita Pizza

Rating:
Servings
6 servings
Prep Time
15 minutes
Cook Time
18 minutes

Vegetarian Paella

Rating:
Servings
3 servings
Prep Time
15 minutes
Cook Time
1 hr. 7 min.

Shrimp Ceviche

Rating:
Servings
8 servings, 2 each
Prep Time
15 minutes
Cook Time
None
Passive Time
24 hours.

Chunky Rainbow Salsa

Rating:
Servings
8 servings, about ⅓ cup each
Prep Time
15 minutes
Cook Time
None

Grilled Chicken Caesar Salad with Creamy Lemon Caesar Dressing

Rating:
Servings
6 servings
Prep Time
10 minutes
Cook Time
None

Easy Fried Rice

Rating:
Servings
4 servings, about ¾ cup each
Prep Time
10 minutes
Cook Time
12 minutes

Slow Cooker Mushrooms with Garlic and Herbs

Rating:
Servings
4 servings, approx. ½ cup each
Prep Time
15 minutes
Cook Time
2 hours

Happy-Hour Hummus

Rating:
Servings
Serves 13 (serving size: 1/4 cup)
Prep Time
5 minutes

Easy Creamy Vegan Macaroni and Cheese

Rating:
Servings
8 servings
Prep Time
10 minutes
Cook Time
33 minutes

Greek Zucchini Salad in a Mason Jar

Rating:
Posted in: Healthy Lunch, Salad, Snacks
Servings
4 servings
Prep Time
25 minutes
Cook Time
None

Rainbow Lentil Bowls

Rating:
Servings
4 servings
Prep Time
15 minutes
Cook Time
None

Best Ever Mexican Black Beans

Rating:
Servings
6 serves
Prep Time
5 minutes
Cook Time
10 minutes

Cod with Herbed Pea Relish

Rating:
Servings
Serves 4 (serving size: 1 fillet and 1/4 cup relish)
Prep Time
2 minutes
Cook Time
8 minutes

My Favorite Vegan Pizza

Rating:
Servings
2 serves
Prep Time
20 mins
Cook Time
20 mins

Farfalle with Fava Beans, Morel Mushrooms, and Mascarpone

Rating:
Servings
4 servings (serving size: about 1 1/2 cups)
Prep Time
20 mins.
Cook Time
10 mins.
Passive Time
30 mins.

Breaded Chicken Tenders with Lemon and Broccolini

Rating:
Servings
4 servings
Prep Time
22 mins
Cook Time
25 mins

Crisp Taco Bowls

Rating:
Servings
3 serves
Cook Time
42 mins

Spring Pasta with Fava Beans and Peas

Rating:
Servings
Serves 4 (serving size: about 1 3/4 cups)
Prep Time
20 mins
Cook Time
21 mins

Avo-Tahini Toast

Rating:
Servings
Serves 1
Prep Time
4 mins
Cook Time
None

Lemon-Lavender Blackberry & Ricotta Grilled Cheese Sandwiches

Rating:
Posted in: Healthy Lunch, Meatless
Servings
4 sandwiches
Cook Time
7 minutes

Rutabaga Champ

Rating:
Servings
Serves 8 (serving size: 1/2 cup)
Prep Time
22 min.
Cook Time
18 min.

Toasted Quinoa Salad with Scallops & Snow Peas

Rating:
Servings
6 servings
Cook Time
26 mins
Passive Time
10 mins

Egg White Breakfast Burrito

Rating:
Servings
1 Serving
Prep Time
10 min.
Cook Time
7 min.

Crunchy Chia-Walnut Bread Baked in a Pan

Rating:
Cook Time
2 1/2 hours
Passive Time
27 hours 10 mins

Healthy Chicken Parmesan

Rating:
Servings
4 servings, 1 chicken breast each
Prep Time
15 mins
Cook Time
29 mins

Rainbow Soba Salad

Rating:
Servings
6 serves
Prep Time
20 minutes

Salmon Canapes With Horseradish Cream

Rating:
Servings
Makes 10 servings, 30 pieces total (serving size: 3 pieces)
Prep Time
25 Minutes

Sesame Salmon with Green Onions and Lemon

Rating:
Servings
4 serves
Cook Time
24 Minutes

Blackberry Walnut Chocolate Shakeology

Rating:
Servings
1 serving
Prep Time
5 min.
Cook Time
None

Arugula Pesto Pasta with Roasted Figs

Rating:
Servings
4 serves
Cook Time
25 minutes

Strawberry Sea Salt Shakeology

Rating:
Servings
1 serving
Prep Time
5 min.
Cook Time
None

Moroccan Salmon with Nectarine Couscous

Rating:
Servings
4
Prep Time
20 minutes
Cook Time
5 minutes

Buffalo Quinoa Burgers

Rating:
Servings
Serves 4 (serving size: 1 burger)
Cook Time
24 mins
Passive Time
5 mins

Roasted Yam and Kale Salad

Rating:
Servings
6 servings
Prep Time
20 min
Cook Time
40 mins

Chickpea Bajane

Rating:
Servings
4 servings

Egg White and Sun-Dried Tomato Frittata

Rating:
Servings
6 servings (serving size: 1 wedge)

Beets & their Greens with Shallots & Citrus

Rating:
Servings
4 servings
Prep Time
15 mins

Turkey and Swiss Sloppy Joes

Rating:
Servings
4 (serving size: 1 sandwich)
Cook Time
17 mins

Lemon and Dill Quinoa Chicken Soup

Rating:
Servings
4 (serving size: about 1 1/4 cups)
Cook Time
30 mins

Carne Asada Bowls

Rating:
Servings
4
Cook Time
16 mins
Passive Time
5 mins

Greek Spaghetti Squash Toss

Rating:
Servings
1 (serving size: 3 cups)
Cook Time
20 mins

Turkey and Brussels Sprouts Frittata

Rating:
Servings
6 servings
Prep Time
15 min.
Cook Time
15 min.
Orange-Jicama Salad

Orange-Jicama Salad

Rating:
Servings
4 servings
Prep Time
15 min.
Cook Time
none

Italian Bean Burgers

Rating:
Servings
8 Servings
Prep Time
10 min.
Cook Time
10 min.